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Summary
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Run: Easy
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12/24/2008
Date
5:30 PM
Time
5 mi
Distance
38:04
Duration
7:37 mi
Pace
Equipment
Nike Zoom Vomero 3 (2)
Health
Weight
139.5 lb
Avg HR
139 bpm
Max HR
125 bpm
kilojoules
2209
Weather
Temperature
-3 F
Conditions
Ratings
Effort
5 / 10
Quality
3 / 10
Map
Course
Random Route
Notes
MMTD
Comments
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