Run: Easy Previous Next

1/1/2006

10 mi

1:17:42

7:47 mi

Equipment

No name (13)

Health

138 bpm
166 bpm

Weather

28 F

Notes

COMMENTS: Interesting run. A little windier than I would like. Also, had to trudge through packed snow for around 1/4 mile.

Mile 01 -- 7:54 @ 129

Mile 02 -- 7:51 @ 137

Mile 03 -- 7:50 @ 132

Mile 04 -- 8:06 @ 136 (this is a bit off)

Mile 05 -- 7:45 @ 138

Mile 06 -- 7:51 @ 134

Mile 07 -- 7:49 @ 143

Mile 08 -- 7:51 @ 143

Mile 09 -- 7:49 @ 140

Mile 10 -- 6:52 @ 151

Comments