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Run: Long Previous Next

3/1/2009

Date

10:18 AM

Time

16 mi

Distance

1:56:14.36

Duration

7:16 mi

Pace

Equipment

Nike Air Zoom Vomero +3 (Wild)

Health

Avg HR139 bpm

Max HR187 bpm

Weather

Temperature6 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Splits
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Notes

Nice run! I am so ready for clear roads and warmer temps...

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