11/16/2013
8:16 AM
10.3 mi
1:18:35.48
7:41 mi
Nike Free 3.0 v5 (Black)
Initializing charts...
Hill intervals -- 5:00 faster with 2:00 recovery. Fairly unstructured, but a nice workout...
You were barely pushing the pace on these! Unless you were running uphill the whole time...
11/17/2013 at 9:23 PM
Oh, it was hilly. However, it was just supposed to be a pick-up for 5 minutes over the hilly terrain.
11/17/2013 at 9:40 PM