info

Viewing HermosaBoy's data. Click here to create your own FREE account!

Run: Interval Previous Next

1/2/2012

Date

12:42 PM

Time

5 mi

Distance

38:04.07

Duration

7:37 mi

Pace

Equipment

ASICS Gel-Speedstar 5 (Moody 3)

Health

Weight138.5 lb

Avg HR130 bpm

Max HR187 bpm

kilojoules2193

Ratings

Effort5 / 10

Quality5 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseLifetime -- Maple Grove

Save Map As

Save as

Please name this map:

Map name:

Notes

0.05 0:06:03 0:00:18

0.05 0:04:52 0:00:15

0.10 0:06:03 0:00:36

0.05 0:04:52 0:00:15

0.05 0:06:03 0:00:18

0.05 0:04:52 0:00:15

0.05 0:06:03 0:00:18

0.05 0:04:52 0:00:15

0.05 0:06:03 0:00:18

0.05 0:04:52 0:00:15

0.05 0:06:03 0:00:18

0.05 0:04:52 0:00:15

0.05 0:06:03 0:00:18

0.05 0:04:52 0:00:15

0.05 0:06:03 0:00:18

0.05 0:04:52 0:00:15

Comments