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Run: Easy Previous Next

9/3/2019

Date

4:07 PM

Time

4.1 mi

Distance

42:30.95

Duration

10:30 mi

Pace

Equipment

Nike Odyssey React Flyknit (Pretty Fly)

Health

Avg HR119 bpm

Max HR165 bpm

Weather

Temperature72 F

Conditions

Splits
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CourseISM to Bryant Lake

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Notes

Easy running and pacing with some 90 second alternating pace -- faster/moderate.

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