2/12/2020
6:05 PM
No additional information was recorded for this entry.
Side Plank Hip Abduction -- 3x10
Lateral Band Walks* -- 3x25
Dead Bug (No arm movement) 1x15, 2x10
Single Leg Calf Raise on Step w/ Dumbbell in opposite hand (10lb) -- 3x15
Prone Back Extension on Swiss Ball -- 3x15