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Summary
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Run: Easy
Previous
Next
10/11/2011
Date
6:00 AM
Time
4 mi
Distance
30:19.
94
Duration
7:34 mi
Pace
Equipment
ASICS Gel-Speedstar 5 (Sunshine 2)
Health
Weight
140 lb
Avg HR
148 bpm
Max HR
194 bpm
kilojoules
1778
Ratings
Effort
5 / 10
Quality
5 / 10
Splits
Graphs
Map
Initializing charts...
Course
Morning Run
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