Run: Easy Previous Next

3/20/2023

4:16 PM

5 mi

40:40.35

8:09 mi

Health

117 bpm
137 bpm

Weather

37 F
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Eagle Ridge Shady Oak

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Notes

Nice out and back with the team.

Training Plan Entry

Easy

6 mi

Another week as rolled around Rob and this one has a race :) Let's get this week started off with some easy recovery miles. 6 miles.

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