Notes
A little 25-minute group fartlek workout where we took turns leading. GREAT way to do this workout as who ever is leading decides when to start how long to go and the pace. Throw in some surges to simulate races - good times!!!
28°F ☁️ Dew pt.: 24°F | RunFeel™: (6/10) cold, blustery ❄ | 7.4 mi in 16 mph headwind | TruPace™: 7:00 /mi
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