2/18/2024
2:45 PM
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Running V-Sits
Australian Crawl
V-Sit Flutter Kicks
Side Plank Leg Lifts - Left
Supine Plank Leg Lift
Side Plank Leg Lifts - Right
Superman
Push-Up to Side Plank
V-Sit Scissor Kicks
Rockies -- 3 Sets of 3