Run: Interval Previous Next

12/3/2021

4:00 PM

4.2 mi

30:00

7:09 mi

Health

140 bpm
165 bpm

Weather

38 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

A bit windy out there. The sharper turns make it difficult to maintain the paces. Was about where I thought I should be with <38 10k pace being the goal. I wish that pace felt a bit easier. Hoping warmer weather and less wind will get me a few seconds a mile.

Comments