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Summary
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Run: Easy
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12/21/2007
Date
5:20 AM
Time
5 mi
Distance
39:02
Duration
7:48 mi
Pace
Equipment
Nike Vomero 2 (Vomero 1)
Health
Weight
140 lb
Avg HR
129 bpm
Max HR
139 bpm
kilojoules
2221
Ratings
Effort
4 / 10
Quality
4 / 10
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Course
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