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8/28/2022

7:45 AM

22 mi

2:40:03.08

7:17 mi

Health

133 bpm
168 bpm

Weather

68 F
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Minnesota River Bluffs LRT Regional Trail

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Notes

Man, it was THICK out!!! Glad to have a few water stops along here. Otherwise, this would have been really ugly. Legs definitely felt this and hitting those faster paces was a bit rough.

Big mileage day/week.

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