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Summary
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Run: Easy
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11/1/2012
Date
5:54 AM
Time
3.2 mi
Distance
24:44.
37
Duration
7:44 mi
Pace
Equipment
Nike Free Run 3.0 (Yellow)
Health
Weight
143.5 lb
Avg HR
121 bpm
Max HR
162 bpm
kilojoules
1454
Ratings
Effort
5 / 10
Quality
5 / 10
Splits
Graphs
Map
Initializing charts...
Course
Morning Run
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