Run: Interval Previous Next

Notes

COMMENTS: 2 miles @ 30 seconds hard, 30 seconds recovery. Laps as follows:

0:55, 0:59, 0:58, 1:00, 0:57, 0:59 -- 5:52

1:01, 0:58, 1:01, 1:00, 1:01, 0:51 -- 5:57