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2/3/2019

8:13 AM

14.1 mi

1:48:49.40

7:45 mi

Health

132 bpm
154 bpm

Weather

36 F
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Lake Calhoun

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Notes

Wow, this was brutal. Temperature out was awesome, but there was a foggy mist in the air making any spots that there was clear pavement very slick. Fortunately, there weren't many spots with clear pavement. ;) Did what I could on this and I think that the effort level was about right. might have pushed a bit more trying to get to pace than I should have, but not too much.

Glad to get this done, but it was a serious grind!!!

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