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Summary
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Run: Easy
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8/11/2008
Date
3:26 PM
Time
7.8 mi
Distance
55:38
Duration
7:08 mi
Pace
Equipment
Nike Vomero 3 (New ONes)
Health
Weight
137.5 lb
Avg HR
129 bpm
Max HR
139 bpm
kilojoules
3400
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
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