Run: Easy Previous Next

4/7/2023

2:38 PM

4.4 mi

31:16.12

7:11 mi

Health

119 bpm
142 bpm
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Economy Home Gym

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Training Plan Entry

Easy

7 mi

7-8 miles in all today at a HR of 115 or less today Rob. The legs might be needing a very, very easy day after the workout on Wednesday.

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