| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/11/2019 |
Run |
Digital River Treadmill |
Easy |
2.0 mi |
17:29 |
8:45 |
 |
| 6/10/2019 |
Run |
Digital River Treadmill |
Easy |
2.0 mi |
17:30 |
8:46 |
|
| 6/7/2019 |
Run |
Digital River Treadmill |
Interval |
8.1 mi |
56:55 |
7:04 |
|
| 6/6/2019 |
Run |
Digital River Treadmill |
Easy |
2.0 mi |
17:32 |
8:46 |
|
| 6/5/2019 |
Run |
Digital River Treadmill |
Easy |
2.4 mi |
20:49 |
8:41 |
|
| 6/4/2019 |
Run |
Digital River Treadmill |
Easy |
2.1 mi |
18:09 |
8:44 |
|
| 6/3/2019 |
Run |
Digital River Treadmill |
Easy |
8.0 mi |
1:03:28 |
7:56 |
|
| 6/3/2019 |
Run |
Digital River Treadmill |
Easy |
2.0 mi |
17:29 |
8:42 |
|
| 5/31/2019 |
Run |
Digital River Treadmill |
Easy |
1.6 mi |
14:30 |
8:54 |
|
| 5/29/2019 |
Run |
Digital River Treadmill |
Easy |
9.0 mi |
1:05:26 |
7:17 |
|
| 5/29/2019 |
Run |
Digital River Treadmill |
Easy |
2.0 mi |
17:21 |
8:38 |
|
| 5/28/2019 |
Run |
Digital River Treadmill |
Easy |
6.5 mi |
49:31 |
7:38 |
|
| 5/28/2019 |
Run |
Digital River Treadmill |
Easy |
2.2 mi |
20:08 |
9:22 |
|
| 5/23/2019 |
Run |
Digital River Treadmill |
Easy |
7.0 mi |
51:58 |
7:25 |
|
| 5/23/2019 |
Run |
Digital River Treadmill |
Easy |
2.0 mi |
17:20 |
8:40 |
|
| 5/22/2019 |
Run |
Digital River Treadmill |
Interval |
8.0 mi |
53:58 |
6:43 |
|
| 5/22/2019 |
Run |
Digital River Treadmill |
Easy |
2.0 mi |
17:14 |
8:37 |
|
| 5/21/2019 |
Run |
Digital River Treadmill |
Easy |
2.4 mi |
20:54 |
8:41 |
|
| 5/20/2019 |
Run |
Digital River Treadmill |
Easy |
7.0 mi |
53:56 |
7:42 |
|
| 5/20/2019 |
Run |
Digital River Treadmill |
Easy |
2.0 mi |
17:19 |
8:40 |
|
| 5/16/2019 |
Run |
Digital River Treadmill |
Easy |
7.0 mi |
51:42 |
7:23 |
|
| 5/16/2019 |
Run |
Digital River Treadmill |
Easy |
2.5 mi |
21:16 |
8:31 |
|
| 5/15/2019 |
Run |
Digital River Treadmill |
Interval |
7.0 mi |
49:42 |
7:04 |
|
| 5/15/2019 |
Run |
Digital River Treadmill |
Easy |
2.8 mi |
22:55 |
8:17 |
|
| 5/14/2019 |
Run |
Digital River Treadmill |
Easy |
5.1 mi |
36:18 |
7:12 |
|
| 5/14/2019 |
Run |
Digital River Treadmill |
Easy |
4.0 mi |
32:17 |
8:04 |
|
| 5/13/2019 |
Run |
Digital River Treadmill |
Easy |
3.0 mi |
26:11 |
8:43 |
|
| 5/11/2019 |
Run |
Digital River Treadmill |
Interval |
3.1 mi |
26:47 |
8:42 |
|
| 5/10/2019 |
Run |
Digital River Treadmill |
Interval |
7.3 mi |
51:32 |
7:07 |
|
| 5/10/2019 |
Run |
Digital River Treadmill |
Easy |
2.0 mi |
17:34 |
8:48 |
|
| 5/9/2019 |
Run |
Digital River Treadmill |
Easy |
7.0 mi |
50:51 |
7:16 |
|
| 5/9/2019 |
Run |
Digital River Treadmill |
Easy |
2.3 mi |
19:37 |
8:43 |
|
| 5/8/2019 |
Run |
Digital River Treadmill |
Easy |
5.0 mi |
37:35 |
7:31 |
|
| 5/8/2019 |
Run |
Digital River Treadmill |
Easy |
2.2 mi |
18:45 |
8:41 |
|
| 5/7/2019 |
Run |
Digital River Treadmill |
Interval |
8.0 mi |
55:26 |
6:56 |
|
| 5/7/2019 |
Run |
Digital River Treadmill |
Easy |
2.0 mi |
17:30 |
8:43 |
|
| 5/3/2019 |
Run |
Digital River Treadmill |
Interval |
4.5 mi |
29:51 |
6:38 |
|
| 5/2/2019 |
Run |
Digital River Treadmill |
Easy |
2.2 mi |
19:14 |
8:38 |
|
| 4/29/2019 |
Run |
Digital River Treadmill |
Easy |
2.0 mi |
17:38 |
8:47 |
|
| 4/25/2019 |
Run |
Digital River Treadmill |
Easy |
3.5 mi |
26:50 |
7:35 |
|
| 4/23/2019 |
Run |
Digital River Treadmill |
Easy |
6.0 mi |
43:26 |
7:15 |
|
| 4/23/2019 |
Run |
Digital River Treadmill |
Easy |
2.0 mi |
16:26 |
8:14 |
|
| 4/22/2019 |
Run |
Digital River Treadmill |
Easy |
6.0 mi |
45:17 |
7:33 |
|
| 4/18/2019 |
Run |
Digital River Treadmill |
Easy |
2.0 mi |
17:15 |
8:38 |
|
| 4/15/2019 |
Run |
Digital River Treadmill |
Easy |
5.0 mi |
38:25 |
7:41 |
|
| 4/15/2019 |
Run |
Digital River Treadmill |
Easy |
2.0 mi |
17:41 |
8:48 |
|
| 4/10/2019 |
Run |
Digital River Treadmill |
Easy |
3.0 mi |
25:01 |
8:19 |
|
| 4/5/2019 |
Run |
Digital River Treadmill |
Easy |
2.0 mi |
15:17 |
7:32 |
|
| 4/5/2019 |
Run |
Digital River Treadmill |
Easy |
2.0 mi |
17:51 |
8:56 |
|
| 4/4/2019 |
Run |
Digital River Treadmill |
Easy |
3.0 mi |
23:29 |
7:49 |
|
| 4/4/2019 |
Run |
Digital River Treadmill |
Easy |
2.0 mi |
17:51 |
8:56 |
|
| 4/2/2019 |
Run |
Digital River Treadmill |
Easy |
8.0 mi |
1:00:06 |
7:31 |
|
| 4/2/2019 |
Run |
Digital River Treadmill |
Easy |
2.0 mi |
17:43 |
8:50 |
|
| 3/28/2019 |
Run |
Digital River Treadmill |
Easy |
2.0 mi |
17:33 |
8:44 |
|
| 3/27/2019 |
Run |
Digital River Treadmill |
Easy |
6.0 mi |
47:28 |
7:55 |
|
| 3/26/2019 |
Run |
Digital River Treadmill |
Interval |
7.0 mi |
47:28 |
6:47 |
|
| 3/26/2019 |
Run |
Digital River Treadmill |
Easy |
2.0 mi |
18:09 |
9:05 |
|
| 3/25/2019 |
Run |
Digital River Treadmill |
Easy |
2.0 mi |
18:04 |
9:02 |
|
| 3/21/2019 |
Run |
Digital River Treadmill |
Easy |
5.4 mi |
38:35 |
7:09 |
|
| 3/21/2019 |
Run |
Digital River Treadmill |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 3/15/2019 |
Run |
Digital River Treadmill |
Run |
1.1 mi |
23:23 |
20:53 |
|
| 3/15/2019 |
Run |
Digital River Treadmill |
Interval |
4.8 mi |
32:28 |
6:44 |
|
| 3/15/2019 |
Run |
Digital River Treadmill |
Tempo |
4.5 mi |
30:36 |
6:48 |
|
| 3/14/2019 |
Run |
Digital River Treadmill |
Easy |
8.1 mi |
59:22 |
7:22 |
|
| 3/11/2019 |
Run |
Digital River Treadmill |
Easy |
6.0 mi |
43:42 |
7:17 |
|
| 3/11/2019 |
Run |
Digital River Treadmill |
Easy |
2.0 mi |
16:46 |
8:21 |
|
| 3/7/2019 |
Run |
Digital River Treadmill |
Easy |
2.0 mi |
16:58 |
8:27 |
|
| 3/6/2019 |
Run |
Digital River Treadmill |
Easy |
2.0 mi |
16:35 |
8:15 |
|
| 3/5/2019 |
Run |
Digital River Treadmill |
Easy |
2.0 mi |
16:55 |
8:28 |
|
| 3/4/2019 |
Run |
Digital River Treadmill |
Easy |
2.0 mi |
16:42 |
8:22 |
|
| 2/27/2019 |
Run |
Digital River Treadmill |
Easy |
3.0 mi |
25:15 |
8:25 |
|
| 2/26/2019 |
Run |
Digital River Treadmill |
Easy |
3.0 mi |
22:58 |
7:38 |
|
| 2/22/2019 |
Run |
Digital River Treadmill |
Easy |
9.0 mi |
1:04:39 |
7:11 |
|
| 2/21/2019 |
Run |
Digital River Treadmill |
Easy |
2.1 mi |
17:40 |
8:35 |
|
| 2/19/2019 |
Run |
Digital River Treadmill |
Easy |
2.0 mi |
17:01 |
8:31 |
|
| 2/15/2019 |
Run |
Digital River Treadmill |
Tempo |
8.0 mi |
52:00 |
6:30 |
|
| 2/15/2019 |
Run |
Digital River Treadmill |
Easy |
2.0 mi |
17:02 |
8:29 |
|
| 2/11/2019 |
Run |
Digital River Treadmill |
Easy |
2.0 mi |
17:25 |
8:43 |
|
| 2/7/2019 |
Run |
Digital River Treadmill |
Easy |
3.8 mi |
31:09 |
8:07 |
|
| 2/6/2019 |
Run |
Digital River Treadmill |
Easy |
7.0 mi |
53:50 |
7:42 |
|
| 11/28/2018 |
Run |
Digital River Treadmill |
Easy |
7.0 mi |
52:44 |
7:32 |
|
| 11/20/2018 |
Run |
Digital River Treadmill |
Easy |
2.5 mi |
21:19 |
8:32 |
|
| 11/19/2018 |
Run |
Digital River Treadmill |
Easy |
2.5 mi |
21:15 |
8:30 |
|
| 11/1/2018 |
Run |
Digital River Treadmill |
Easy |
2.6 mi |
20:01 |
7:39 |
|
| 10/27/2018 |
Run |
Digital River Treadmill |
Recovery |
1.5 mi |
27:01 |
18:01 |
|
| 10/22/2018 |
Run |
Digital River Treadmill |
Recovery |
1.8 mi |
20:00 |
11:15 |
|
| 10/15/2018 |
Run |
Digital River Treadmill |
Easy |
2.0 mi |
16:59 |
8:30 |
|
| 10/11/2018 |
Run |
Digital River Treadmill |
Easy |
3.0 mi |
24:17 |
8:05 |
|
| 10/4/2018 |
Run |
Digital River Treadmill |
Easy |
4.0 mi |
32:23 |
8:05 |
|
| 10/3/2018 |
Run |
Digital River Treadmill |
Interval |
4.4 mi |
31:47 |
7:12 |
|
| 10/2/2018 |
Run |
Digital River Treadmill |
Easy |
3.0 mi |
24:09 |
8:04 |
|
| 10/1/2018 |
Run |
Digital River Treadmill |
Easy |
5.0 mi |
41:18 |
8:16 |
|
| 9/28/2018 |
Run |
Digital River Treadmill |
Interval |
5.5 mi |
38:08 |
6:54 |
|
| 9/24/2018 |
Run |
Digital River Treadmill |
Easy |
5.5 mi |
45:05 |
8:12 |
|
| 9/24/2018 |
Run |
Digital River Treadmill |
Easy |
2.0 mi |
17:47 |
8:54 |
|
| 9/20/2018 |
Run |
Digital River Treadmill |
Easy |
6.0 mi |
45:08 |
7:31 |
|
| 9/20/2018 |
Run |
Digital River Treadmill |
Easy |
2.1 mi |
19:02 |
8:57 |
|
| 9/19/2018 |
Run |
Digital River Treadmill |
Interval |
7.1 mi |
50:46 |
7:13 |
|
| 9/19/2018 |
Run |
Digital River Treadmill |
Easy |
2.2 mi |
19:10 |
8:53 |
|
| 9/17/2018 |
Run |
Digital River Treadmill |
Easy |
6.0 mi |
45:14 |
7:33 |
|
|