Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/13/2007 Run
Hyland
Easy 1.9 mi 15:22 8:01
5/30/2007 Run
Hyland
Easy 7.5 mi 55:22 7:23
5/30/2007 Run
Hyland
Easy 1.9 mi 14:17 7:32
5/23/2007 Run
Hyland
Easy 1.8 mi 13:39 7:33
5/23/2007 Run
Hyland
Easy 7.5 mi 58:09 7:46
5/23/2007 Run
Hyland
Easy 1.8 mi 13:53 7:41
5/2/2007 Run
Hyland
Easy 2.0 mi 15:41 7:51
5/2/2007 Run
Hyland
Easy 4.5 mi 38:15 8:30
11/15/2006 Run
Hyland
Easy 5.6 mi 46:55 8:23
9/13/2006 Run
Hyland
Easy 6.3 mi 49:48 7:55
7/26/2006 Run
Hyland
Recovery 7.5 mi 58:48 7:51
7/19/2006 Run
Hyland
Recovery 7.5 mi 1:00:54 8:08
7/12/2006 Run
Hyland
Recovery 7.5 mi 56:01 7:29
6/28/2006 Run
Hyland
Recovery 7.5 mi 59:47 7:59
6/21/2006 Run
Hyland
Recovery 7.5 mi 58:19 7:47
6/14/2006 Run
Hyland
Easy 7.5 mi 1:00:46 8:07