| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 5/15/2012 |
Run |
St Thomas |
Easy |
2.3 mi |
17:16 |
7:41 |
 |
| 9/22/2012 |
Run |
Apple Valley |
Easy |
2.3 mi |
21:30 |
9:34 |
|
| 10/21/2012 |
Run |
Mankato |
Easy |
2.3 mi |
19:38 |
8:44 |
|
| 3/6/2012 |
Run |
Metrodome |
Pace |
2.3 mi |
12:59 |
5:42 |
|
| 7/14/2012 |
Run |
Lake Harriet |
Easy |
2.3 mi |
17:38 |
7:42 |
|
| 5/12/2012 |
Run |
New Prague 5k |
Easy |
2.3 mi |
22:15 |
9:41 |
|
| 1/6/2012 |
Run |
Morning Run |
Shake Out |
2.3 mi |
23:45 |
10:15 |
|
| 3/15/2011 |
Run |
Metrodome |
Easy |
2.4 mi |
20:23 |
8:30 |
|
| 3/15/2011 |
Run |
Metrodome |
Easy |
2.4 mi |
19:39 |
8:12 |
|
| 4/19/2011 |
Run |
Edina Community Center |
Easy |
2.4 mi |
21:29 |
8:58 |
|
| 11/27/2012 |
Run |
Metrodome |
Easy |
2.4 mi |
18:05 |
7:33 |
|
| 12/4/2012 |
Run |
Metrodome |
Easy |
2.4 mi |
18:41 |
7:48 |
|
| 4/3/2012 |
Run |
St Thomas |
Easy |
2.4 mi |
18:45 |
7:47 |
|
| 9/3/2012 |
Run |
Victory |
Easy |
2.5 mi |
20:40 |
8:24 |
|
| 11/10/2012 |
Run |
NXN |
Easy |
2.5 mi |
18:25 |
7:28 |
|
| 6/27/2012 |
Run |
Morning Run |
Easy |
2.5 mi |
18:44 |
7:34 |
|
| 6/22/2012 |
Run |
Morning Run |
Easy |
2.5 mi |
18:21 |
7:23 |
|
| 4/8/2011 |
Run |
Morning Run |
Easy |
2.5 mi |
20:56 |
8:23 |
|
| 4/12/2011 |
Run |
Eden Prairie |
Easy |
2.5 mi |
18:35 |
7:27 |
|
| 5/2/2011 |
Run |
Morning Run |
Easy |
2.5 mi |
19:54 |
7:58 |
|
| 5/13/2011 |
Run |
Morning Run |
Easy |
2.5 mi |
19:18 |
7:44 |
|
| 6/6/2011 |
Run |
Morning Run |
Easy |
2.5 mi |
23:59 |
9:36 |
|
| 7/8/2011 |
Run |
Morning Run |
Easy |
2.5 mi |
20:57 |
8:23 |
|
| 8/3/2011 |
Run |
Morning Run |
Easy |
2.5 mi |
19:20 |
7:45 |
|
| 8/4/2011 |
Run |
Morning Run |
Easy |
2.5 mi |
19:30 |
7:49 |
|
| 8/5/2011 |
Run |
Morning Run |
Easy |
2.5 mi |
19:26 |
7:47 |
|
| 8/8/2011 |
Run |
Morning Run |
Easy |
2.5 mi |
19:30 |
7:49 |
|
| 11/1/2011 |
Run |
Morning Run |
Easy |
2.5 mi |
19:00 |
7:37 |
|
| 11/18/2011 |
Run |
Morning Run |
Easy |
2.5 mi |
19:32 |
7:49 |
|
| 12/1/2011 |
Run |
Lifetime |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 12/1/2011 |
Run |
Lifetime |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 12/5/2011 |
Run |
Lifetime |
Easy |
2.5 mi |
19:11 |
7:41 |
|
| 12/12/2011 |
Run |
Lifetime |
Easy |
2.5 mi |
19:57 |
7:59 |
|
| 2/20/2012 |
Run |
Morning Run |
Easy |
2.5 mi |
21:14 |
8:30 |
|
| 4/3/2012 |
Run |
St Thomas |
Easy |
2.5 mi |
17:35 |
7:03 |
|
| 5/2/2012 |
Run |
Morning Run |
Easy |
2.5 mi |
19:01 |
7:37 |
|
| 5/9/2012 |
Run |
Morning Run |
Easy |
2.5 mi |
18:58 |
7:36 |
|
| 5/10/2012 |
Run |
Morning Run |
Easy |
2.5 mi |
18:46 |
7:31 |
|
| 6/18/2012 |
Run |
Morning Run |
Easy |
2.5 mi |
19:27 |
7:47 |
|
| 6/19/2012 |
Run |
Morning Run |
Easy |
2.5 mi |
19:26 |
7:47 |
|
| 6/20/2012 |
Run |
Morning Run |
Easy |
2.5 mi |
18:20 |
7:20 |
|
| 6/21/2012 |
Run |
Morning Run |
Easy |
2.5 mi |
18:21 |
7:21 |
|
| 6/25/2012 |
Run |
Morning Run |
Easy |
2.5 mi |
19:31 |
7:49 |
|
| 6/26/2012 |
Run |
Morning Run |
Easy |
2.5 mi |
18:24 |
7:22 |
|
| 6/26/2012 |
Run |
Morning Run |
Easy |
2.5 mi |
19:29 |
7:48 |
|
| 6/28/2012 |
Run |
Morning Run |
Easy |
2.5 mi |
19:00 |
7:37 |
|
| 7/3/2012 |
Run |
Morning Run |
Easy |
2.5 mi |
18:48 |
7:32 |
|
| 7/17/2012 |
Run |
Morning Run |
Easy |
2.5 mi |
19:11 |
7:41 |
|
| 7/18/2012 |
Run |
Morning Run |
Easy |
2.5 mi |
18:57 |
7:35 |
|
| 7/23/2012 |
Run |
Morning Run |
Easy |
2.5 mi |
19:25 |
7:46 |
|
| 7/30/2012 |
Run |
Morning Run |
Easy |
2.5 mi |
19:40 |
7:52 |
|
| 8/1/2012 |
Run |
Morning Run |
Easy |
2.5 mi |
19:29 |
7:48 |
|
| 12/14/2012 |
Run |
Lifetime |
Easy |
2.5 mi |
19:55 |
7:59 |
|
| 12/18/2012 |
Run |
Lifetime |
Easy |
2.5 mi |
19:44 |
7:54 |
|
| 12/27/2012 |
Run |
Victoria Autowerks |
Easy |
2.5 mi |
18:09 |
7:16 |
|
| 4/15/2011 |
Run |
Morning Run |
Easy |
2.5 mi |
20:12 |
8:04 |
|
| 2/18/2012 |
Run |
Cherokee Park |
Easy |
2.5 mi |
19:13 |
7:40 |
|
| 6/17/2012 |
Run |
Duluth |
Easy |
2.5 mi |
20:00 |
7:59 |
|
| 7/2/2012 |
Run |
Morning Run |
Easy |
2.5 mi |
18:47 |
7:29 |
|
| 6/29/2012 |
Run |
Morning Run |
Easy |
2.5 mi |
18:44 |
7:27 |
|
| 7/31/2012 |
Run |
Morning Run |
Easy |
2.5 mi |
19:01 |
7:33 |
|
| 2/17/2012 |
Run |
Morning Run |
Easy |
2.5 mi |
21:36 |
8:31 |
|
| 6/13/2011 |
Run |
Morning |
Easy |
2.6 mi |
18:13 |
7:09 |
|
| 11/2/2011 |
Run |
Morning Run |
Easy |
2.6 mi |
18:59 |
7:27 |
|
| 11/3/2011 |
Run |
Morning Run |
Easy |
2.6 mi |
19:07 |
7:30 |
|
| 11/4/2011 |
Run |
Morning Run |
Easy |
2.6 mi |
18:49 |
7:23 |
|
| 11/7/2011 |
Run |
Morning Run |
Easy |
2.6 mi |
20:37 |
8:06 |
|
| 11/8/2011 |
Run |
Morning Run |
Easy |
2.6 mi |
20:24 |
8:00 |
|
| 11/14/2011 |
Run |
Morning Run |
Easy |
2.6 mi |
20:00 |
7:51 |
|
| 9/29/2012 |
Run |
|
Default |
2.6 mi |
25:26 |
9:56 |
|
| 6/20/2011 |
Run |
Bavaria Road Loop |
Easy |
2.6 mi |
21:46 |
8:29 |
|
| 2/23/2012 |
Run |
Morning Run |
Easy |
2.6 mi |
22:21 |
8:38 |
|
| 3/31/2011 |
Run |
Morning Run |
Easy |
2.6 mi |
21:41 |
8:21 |
|
| 7/6/2011 |
Run |
Morning Run |
Easy |
2.6 mi |
21:14 |
8:10 |
|
| 7/19/2011 |
Run |
Morning Run |
Easy |
2.6 mi |
19:27 |
7:29 |
|
| 2/22/2012 |
Run |
Morning Run |
Easy |
2.6 mi |
22:26 |
8:38 |
|
| 2/24/2012 |
Run |
Morning Run |
Easy |
2.6 mi |
22:26 |
8:38 |
|
| 2/27/2012 |
Run |
Morning Run |
Easy |
2.6 mi |
22:14 |
8:34 |
|
| 4/2/2012 |
Run |
Morning Run |
Easy |
2.6 mi |
20:48 |
8:01 |
|
| 4/6/2012 |
Run |
Morning Run |
Easy |
2.6 mi |
20:08 |
7:45 |
|
| 4/17/2012 |
Run |
St Thomas |
Easy |
2.6 mi |
19:17 |
7:25 |
|
| 5/1/2012 |
Run |
Morning Run |
Easy |
2.6 mi |
19:45 |
7:36 |
|
| 5/8/2012 |
Run |
Morning Run |
Easy |
2.6 mi |
19:26 |
7:29 |
|
| 6/14/2012 |
Run |
Miscellanous |
Easy |
2.6 mi |
18:53 |
7:16 |
|
| 7/19/2012 |
Run |
Morning Run |
Easy |
2.6 mi |
19:57 |
7:41 |
|
| 8/22/2012 |
Run |
Energy Park |
Easy |
2.6 mi |
18:00 |
6:56 |
|
| 8/31/2012 |
Run |
St Olaf |
Easy |
2.6 mi |
27:58 |
10:46 |
|
| 9/9/2012 |
Run |
The Lakes |
Long |
2.6 mi |
30:00 |
11:33 |
|
| 12/28/2012 |
Run |
Victoria Autowerks |
Easy |
2.6 mi |
19:25 |
7:29 |
|
| 7/7/2011 |
Run |
Morning Run |
Easy |
2.6 mi |
20:19 |
7:48 |
|
| 3/16/2012 |
Run |
Morning Run |
Easy |
2.7 mi |
21:39 |
8:11 |
|
| 7/27/2012 |
Run |
Morning Run |
Easy |
2.7 mi |
19:30 |
7:22 |
|
| 3/13/2012 |
Run |
Edina Community Center |
Easy |
2.8 mi |
22:57 |
8:21 |
|
| 7/20/2012 |
Run |
Morning Run |
Easy |
2.8 mi |
20:33 |
7:29 |
|
| 8/8/2012 |
Run |
Morning Run |
Easy |
2.8 mi |
21:28 |
7:49 |
|
| 8/27/2012 |
Run |
Morning Run |
Easy |
2.8 mi |
20:56 |
7:37 |
|
| 8/28/2012 |
Run |
Morning Run |
Easy |
2.8 mi |
21:10 |
7:42 |
|
| 8/29/2012 |
Run |
Morning Run |
Easy |
2.8 mi |
20:41 |
7:32 |
|
| 8/30/2012 |
Run |
Morning Run |
Easy |
2.8 mi |
20:32 |
7:28 |
|
| 9/4/2012 |
Run |
Morning Run |
Easy |
2.8 mi |
21:31 |
7:50 |
|
|