| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/10/2018 |
Run |
TC 1 Mile |
Easy |
2.0 mi |
17:20 |
8:40 |
 |
| 5/10/2018 |
Run |
TC 1 Mile |
Race |
1.0 mi |
5:15 |
5:09 |
|
| 5/10/2018 |
Run |
TC 1 Mile |
Easy |
0.4 mi |
3:45 |
10:42 |
|
| 5/10/2018 |
Run |
TC 1 Mile |
Easy |
2.6 mi |
20:02 |
7:43 |
|
| 5/11/2017 |
Run |
TC 1 Mile |
Race |
1.0 mi |
5:04 |
5:04 |
|
| 5/11/2017 |
Run |
TC 1 Mile |
Easy |
3.2 mi |
25:17 |
8:00 |
|
| 5/12/2016 |
Run |
TC 1 Mile |
Easy |
2.5 mi |
24:21 |
9:45 |
|
| 5/12/2016 |
Run |
TC 1 Mile |
Race |
1.0 mi |
5:06 |
5:06 |
|
| 5/12/2016 |
Run |
TC 1 Mile |
Easy |
0.5 mi |
4:31 |
8:42 |
|
| 5/12/2016 |
Run |
TC 1 Mile |
Easy |
2.5 mi |
19:59 |
7:56 |
|
| 5/7/2009 |
Run |
TC 1 Mile |
Easy |
2.5 mi |
19:00 |
7:36 |
|
| 5/7/2009 |
Run |
TC 1 Mile |
Race |
1.0 mi |
5:11 |
5:12 |
|
| 5/7/2009 |
Run |
TC 1 Mile |
Easy |
3.6 mi |
27:27 |
7:39 |
|
| 5/8/2008 |
Run |
TC 1 Mile |
Race |
1.0 mi |
5:08 |
5:08 |
|
| 5/3/2007 |
Run |
TC 1 Mile |
Race |
1.0 mi |
5:15 |
5:15 |
|
|