Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/5/2023 Run
Gale Woods
Easy 2.1 mi 19:05 9:03
11/5/2023 Run
Gale Woods
Easy 2.4 mi 20:00 8:29
10/4/2023 Bike
Gale Woods
Cycling 1.7 mi 11:47 6:54
10/4/2023 Bike
Gale Woods
Cycling 5.0 km 19:42 6:21
11/6/2022 Run
Gale Woods
Easy 2.1 mi 18:46 8:57
11/6/2022 Run
Gale Woods
Easy 2.3 mi 19:41 8:46
10/5/2022 Bike
Gale Woods
Default 2.8 mi 22:10 7:55
10/5/2022 Bike
Gale Woods
Cycling 1.7 mi 8:55 5:12
10/5/2022 Bike
Gale Woods
Cycling 3.1 mi 17:54 5:47
10/6/2021 Bike
Gale Woods
Default 3.1 mi 26:57 8:42
10/6/2021 Walk
Gale Woods
Default 2.0 mi 31:54 15:57
10/6/2021 Bike
Gale Woods
Default 3.1 mi 18:30 5:59
9/22/2021 Run
Gale Woods
Easy 2.5 mi 22:01 9:00
9/17/2020 Bike
Gale Woods
Cycling 3.1 mi 17:50 5:44
9/13/2020 Bike
Gale Woods
Default 3.1 mi 20:16 6:32
9/5/2019 Run
Gale Woods
Easy 0.8 mi    
9/5/2019 Run
Gale Woods
Easy 0.6 mi    
9/5/2019 Run
Gale Woods
Easy 0.9 mi    
9/5/2019 Run
Gale Woods
Easy 0.3 mi 1:55 7:39
9/5/2019 Run
Gale Woods
Easy 1.1 mi    
9/5/2019 Run
Gale Woods
Easy 0.2 mi 1:22 8:30
9/5/2019 Run
Gale Woods
Easy 1.4 mi 12:58 9:00
9/6/2018 Run
Gale Woods
Easy 2.0 mi    
9/4/2013 Run
Gale Woods
Easy 1.4 mi 9:57 7:13
9/4/2013 Run
Gale Woods
Easy 3.1 mi 21:22 6:52
9/6/2012 Run
Gale Woods
Easy 4.8 mi 36:22 7:40
9/8/2011 Run
Gale Woods
Easy 5.0 mi 36:30 7:18
9/10/2010 Run
Gale Woods
Easy 1.5 mi 12:14 8:10
9/10/2010 Run
Gale Woods
Easy 3.1 mi 22:30 7:14