Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   9/21/2013 Run Catch The Spirit 5k Race 3.2 mi 17:16 5:27 9/21/2013 Run Catch The Spirit 5k Form Drills 0.3 mi 3:00 9:04 9/21/2013 Run Catch The Spirit 5k Easy 3.0 mi 20:46 6:56