Workouts

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Date Activity Course Type Distance Duration ▲ Pace   12/20/2014 Run Grand Forks Long 3.1 mi 23:55 7:51 12/20/2014 Run Grand Forks Long 6.0 mi 45:50 7:36 10/29/2011 Run Grand Forks Aerobic 8.0 mi 58:33 7:20