| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/9/2014 |
Run |
Midsummer Mile |
Easy |
2.0 mi |
19:12 |
9:34 |
 |
| 7/9/2014 |
Run |
Midsummer Mile |
Race |
1.0 mi |
5:11 |
5:11 |
|
| 7/9/2014 |
Run |
Midsummer Mile |
Form Drills |
0.2 mi |
0:58 |
4:52 |
|
| 7/9/2014 |
Run |
Midsummer Mile |
Easy |
2.3 mi |
18:34 |
8:05 |
|
|