| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/9/2010 |
Run |
Arrowwood Resort |
Tempo |
8.1 mi |
56:06 |
6:55 |
 |
| 10/8/2010 |
Run |
Arrowwood Resort |
Easy |
4.2 mi |
31:52 |
7:34 |
|
| 10/10/2009 |
Run |
Arrowwood Resort |
Easy |
2.0 mi |
15:20 |
7:38 |
|
| 10/9/2009 |
Run |
Arrowwood Resort |
Easy |
4.5 mi |
32:47 |
7:18 |
|
|