| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/23/2011 |
Run |
Strand Going South |
Easy |
3.8 mi |
40:42 |
10:50 |
 |
| 12/26/2009 |
Run |
Strand Going South |
Easy |
9.0 mi |
1:04:58 |
7:15 |
|
| 12/25/2009 |
Run |
Strand Going South |
Easy |
4.0 mi |
29:21 |
7:21 |
|
| 12/24/2009 |
Run |
Strand Going South |
Long |
10.0 mi |
1:13:23 |
7:21 |
|
| 12/23/2009 |
Run |
Strand Going South |
Easy |
6.0 mi |
42:55 |
7:10 |
|
|