| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/20/2024 |
Run |
Lone Lake to LRT |
Easy |
7.2 mi |
58:13 |
8:09 |
 |
| 10/28/2023 |
Run |
Lone Lake to LRT |
Easy |
5.8 mi |
47:47 |
8:19 |
|
| 9/30/2023 |
Run |
Lone Lake to LRT |
Easy |
2.0 mi |
18:03 |
9:02 |
|
| 9/23/2023 |
Run |
Lone Lake to LRT |
Strides |
1.7 mi |
13:17 |
7:49 |
|
| 9/23/2023 |
Run |
Lone Lake to LRT |
Easy |
4.3 mi |
36:17 |
8:27 |
|
| 9/12/2022 |
Run |
Lone Lake to LRT |
Easy |
2.0 mi |
14:59 |
7:28 |
|
| 9/28/2021 |
Run |
Lone Lake to LRT |
Easy |
3.0 mi |
22:18 |
7:26 |
|
| 9/12/2018 |
Run |
Lone Lake to LRT |
Interval |
7.0 mi |
49:17 |
7:03 |
|
|