| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/4/2024 |
Run |
ISM To LRT West |
Easy |
6.6 mi |
52:56 |
8:02 |
 |
| 4/30/2024 |
Run |
ISM To LRT West |
Easy |
5.3 mi |
43:53 |
8:17 |
|
| 4/6/2024 |
Run |
ISM To LRT West |
Easy |
7.0 mi |
59:27 |
8:30 |
|
| 3/16/2024 |
Run |
ISM To LRT West |
Strides |
7.0 mi |
1:02:39 |
8:57 |
|
| 5/19/2023 |
Run |
ISM To LRT West |
Easy |
8.4 mi |
1:05:56 |
7:51 |
|
| 5/11/2023 |
Bike |
ISM To LRT West |
Default |
7.3 mi |
59:58 |
8:13 |
|
| 5/13/2022 |
Run |
ISM To LRT West |
Easy |
8.1 mi |
1:06:37 |
8:17 |
|
| 4/1/2022 |
Run |
ISM To LRT West |
Easy |
2.0 mi |
15:31 |
7:48 |
|
| 3/31/2022 |
Run |
ISM To LRT West |
Easy |
1.7 mi |
15:01 |
8:51 |
|
| 3/25/2022 |
Run |
ISM To LRT West |
Easy |
7.2 mi |
58:35 |
8:08 |
|
|