| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/9/2024 |
Run |
Bavaria Morning |
Strides |
5.1 mi |
38:16 |
7:29 |
 |
| 3/5/2024 |
Run |
Bavaria Morning |
Easy |
6.1 mi |
44:50 |
7:22 |
|
| 3/2/2024 |
Run |
Bavaria Morning |
Strides |
5.4 mi |
40:49 |
7:32 |
|
| 3/1/2024 |
Run |
Bavaria Morning |
Easy |
5.7 mi |
40:20 |
7:07 |
|
| 2/26/2024 |
Run |
Bavaria Morning |
Easy |
5.6 mi |
42:24 |
7:35 |
|
| 2/22/2024 |
Run |
Bavaria Morning |
Easy |
5.8 mi |
42:29 |
7:20 |
|
| 2/6/2024 |
Run |
Bavaria Morning |
Easy |
5.5 mi |
40:51 |
7:26 |
|
| 2/2/2024 |
Run |
Bavaria Morning |
Easy |
5.5 mi |
40:19 |
7:20 |
|
| 1/30/2024 |
Run |
Bavaria Morning |
Easy |
7.0 mi |
50:23 |
7:12 |
|
| 9/16/2023 |
Run |
Bavaria Morning |
Strides |
4.0 mi |
30:07 |
7:32 |
|
| 9/16/2023 |
Run |
Bavaria Morning |
Quenton Cassidy |
4.5 mi |
34:59 |
7:47 |
|
| 7/20/2023 |
Run |
Bavaria Morning |
Easy |
5.8 mi |
43:18 |
7:31 |
|
| 7/5/2023 |
Run |
Bavaria Morning |
Easy |
5.0 mi |
39:37 |
7:55 |
|
| 6/16/2023 |
Run |
Bavaria Morning |
Easy |
5.5 mi |
40:51 |
7:26 |
|
| 6/12/2023 |
Run |
Bavaria Morning |
Easy |
5.5 mi |
39:43 |
7:14 |
|
| 4/8/2023 |
Run |
Bavaria Morning |
Quenton Cassidy |
5.0 mi |
38:09 |
7:37 |
|
| 8/13/2022 |
Run |
Bavaria Morning |
Quenton Cassidy |
3.5 mi |
26:46 |
7:39 |
|
| 7/23/2022 |
Run |
Bavaria Morning |
Strides |
4.3 mi |
31:44 |
7:29 |
|
| 7/11/2022 |
Run |
Bavaria Morning |
Easy |
5.5 mi |
41:51 |
7:37 |
|
| 6/13/2022 |
Run |
Bavaria Morning |
Easy |
6.0 mi |
45:28 |
7:34 |
|
| 6/11/2022 |
Run |
Bavaria Morning |
Quenton Cassidy |
5.1 mi |
37:50 |
7:26 |
|
| 6/10/2022 |
Run |
Bavaria Morning |
Quenton Cassidy |
4.0 mi |
29:26 |
7:21 |
|
| 12/25/2021 |
Run |
Bavaria Morning |
Quenton Cassidy |
5.4 mi |
40:05 |
7:29 |
|
| 12/2/2021 |
Run |
Bavaria Morning |
Easy |
5.1 mi |
39:17 |
7:43 |
|
| 8/2/2021 |
Run |
Bavaria Morning |
Quenton Cassidy |
6.1 mi |
48:17 |
7:55 |
|
| 3/27/2021 |
Run |
Bavaria Morning |
Quenton Cassidy |
7.1 mi |
52:25 |
7:23 |
|
| 10/9/2020 |
Run |
Bavaria Morning |
Hill |
5.2 mi |
38:54 |
7:33 |
|
| 9/6/2020 |
Run |
Bavaria Morning |
Easy |
5.3 mi |
36:01 |
6:48 |
|
| 6/10/2020 |
Run |
Bavaria Morning |
Hill |
8.1 mi |
57:15 |
7:07 |
|
| 5/11/2020 |
Run |
Bavaria Morning |
Easy |
6.0 mi |
44:32 |
7:26 |
|
| 4/27/2020 |
Run |
Bavaria Morning |
Easy |
6.0 mi |
46:55 |
7:50 |
|
| 4/20/2020 |
Run |
Bavaria Morning |
Easy |
6.0 mi |
44:12 |
7:22 |
|
| 1/4/2020 |
Run |
Bavaria Morning |
Hill |
8.1 mi |
1:00:10 |
7:28 |
|
| 12/21/2019 |
Run |
Bavaria Morning |
Easy |
5.0 mi |
35:50 |
7:10 |
|
| 11/22/2019 |
Run |
Bavaria Morning |
Easy |
6.0 mi |
42:50 |
7:08 |
|
| 7/30/2018 |
Run |
Bavaria Morning |
Easy |
10.0 mi |
1:23:40 |
8:20 |
|
|