Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/24/2023 Run
Section 4A Championship
Easy 1.2 mi    
10/26/2021 Run
Section 4A Championship
Easy 0.8 mi    
10/26/2021 Run
Section 4A Championship
Easy 0.8 mi    
10/26/2021 Run
Section 4A Championship
Easy 0.8 mi    
10/25/2018 Run
Section 4A Championship
Recovery 2.1 mi    
10/25/2018 Run
Section 4A Championship
Easy 0.7 mi 5:17 7:33
10/26/2017 Run
Section 4A Championship
Easy 1.2 mi    
10/26/2017 Run
Section 4A Championship
Easy 1.1 mi    
10/26/2017 Run
Section 4A Championship
Easy 1.2 mi    
10/26/2017 Run
Section 4A Championship
Easy 2.8 mi 20:38 7:23
10/23/2017 Run
Section 4A Championship
Easy 0.1 mi 1:08 8:04
10/23/2017 Run
Section 4A Championship
Easy 4.3 mi 31:54 7:30
10/27/2016 Run
Section 4A Championship
Easy 1.3 mi    
10/27/2016 Run
Section 4A Championship
Easy 1.2 mi    
10/27/2016 Run
Section 4A Championship
Easy 1.2 mi    
10/27/2016 Run
Section 4A Championship
Easy 1.7 mi 12:18 7:25
10/24/2016 Run
Section 4A Championship
Easy 4.6 mi 43:23 9:26
10/24/2016 Run
Section 4A Championship
Easy 0.9 mi 6:17 7:08
10/24/2016 Run
Section 4A Championship
Easy 3.1 mi 21:54 7:02
10/16/2014 Run
Section 4A Championship
Easy 3.0 mi 24:20 8:01