Workouts

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Date Activity ▲ Course Type Distance Duration Pace   4/3/2010 Run Ron Daws Easy 1.0 mi 8:26 8:27 4/3/2010 Run Ron Daws Easy 0.5 mi 4:06 7:54 4/7/2012 Run Ron Daws Easy 0.4 mi 3:22 9:20 4/7/2012 Run Ron Daws Easy 1.5 mi 11:52 7:55