| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/22/2015 |
Run |
Fieldhouse |
Easy |
4.0 mi |
31:05 |
7:47 |
 |
| 2/10/2015 |
Run |
Fieldhouse |
Easy |
3.3 mi |
26:19 |
7:55 |
|
| 7/16/2012 |
Run |
Fieldhouse |
Easy |
5.0 mi |
37:15 |
7:28 |
|
| 6/30/2011 |
Run |
Fieldhouse |
Interval |
4.4 mi |
30:10 |
6:57 |
|
| 6/30/2011 |
Run |
Fieldhouse |
Easy |
2.0 mi |
16:00 |
8:01 |
|
| 3/5/2011 |
Run |
Fieldhouse |
Step Down |
6.0 mi |
44:04 |
7:21 |
|
| 2/24/2011 |
Run |
Fieldhouse |
Easy |
5.0 mi |
39:48 |
7:58 |
|
| 2/8/2010 |
Run |
Fieldhouse |
Easy |
5.0 mi |
38:32 |
7:43 |
|
| 2/5/2010 |
Run |
Fieldhouse |
Easy |
4.0 mi |
28:46 |
7:12 |
|
| 2/5/2010 |
Run |
Fieldhouse |
Easy |
5.4 mi |
41:12 |
7:35 |
|
| 2/4/2010 |
Run |
Fieldhouse |
Easy |
5.0 mi |
35:42 |
7:09 |
|
| 2/4/2010 |
Run |
Fieldhouse |
Easy |
5.0 mi |
38:58 |
7:48 |
|
| 2/3/2010 |
Run |
Fieldhouse |
Easy |
5.0 mi |
39:18 |
7:52 |
|
| 2/2/2010 |
Run |
Fieldhouse |
Tempo |
6.5 mi |
40:29 |
6:16 |
|
| 2/2/2010 |
Run |
Fieldhouse |
Easy |
4.0 mi |
29:46 |
7:27 |
|
| 2/1/2010 |
Run |
Fieldhouse |
Easy |
5.0 mi |
37:07 |
7:26 |
|
| 1/28/2010 |
Run |
Fieldhouse |
Easy |
4.0 mi |
30:09 |
7:33 |
|
| 1/26/2010 |
Run |
Fieldhouse |
Easy |
4.0 mi |
29:10 |
7:18 |
|
| 1/25/2010 |
Run |
Fieldhouse |
Easy |
5.0 mi |
37:04 |
7:25 |
|
| 1/25/2010 |
Run |
Fieldhouse |
Easy |
6.0 mi |
44:47 |
7:28 |
|
| 1/22/2010 |
Run |
Fieldhouse |
Easy |
5.0 mi |
37:24 |
7:29 |
|
| 1/21/2010 |
Run |
Fieldhouse |
Easy |
6.0 mi |
44:06 |
7:21 |
|
| 1/14/2010 |
Run |
Fieldhouse |
Easy |
7.0 mi |
52:48 |
7:33 |
|
| 1/13/2010 |
Run |
Fieldhouse |
Easy |
6.0 mi |
44:12 |
7:22 |
|
| 1/12/2010 |
Run |
Fieldhouse |
Easy |
5.0 mi |
37:33 |
7:31 |
|
| 1/11/2010 |
Run |
Fieldhouse |
Easy |
4.0 mi |
30:08 |
7:33 |
|
| 1/8/2010 |
Run |
Fieldhouse |
Easy |
7.0 mi |
49:23 |
7:04 |
|
| 1/7/2010 |
Run |
Fieldhouse |
Easy |
5.0 mi |
38:22 |
7:41 |
|
| 1/7/2010 |
Run |
Fieldhouse |
Easy |
5.0 mi |
37:28 |
7:30 |
|
| 1/6/2010 |
Run |
Fieldhouse |
Easy |
5.0 mi |
37:33 |
7:31 |
|
| 1/5/2010 |
Run |
Fieldhouse |
Easy |
5.0 mi |
37:37 |
7:32 |
|
| 1/4/2010 |
Run |
Fieldhouse |
Easy |
4.0 mi |
26:36 |
6:39 |
|
| 1/3/2010 |
Run |
Fieldhouse |
Easy |
5.0 mi |
35:49 |
7:10 |
|
| 12/9/2009 |
Run |
Fieldhouse |
Easy |
4.0 mi |
29:41 |
7:26 |
|
| 12/8/2009 |
Run |
Fieldhouse |
Easy |
2.0 mi |
14:34 |
7:17 |
|
| 12/8/2009 |
Run |
Fieldhouse |
Tempo |
1.0 mi |
6:14 |
6:14 |
|
| 12/8/2009 |
Run |
Fieldhouse |
Easy |
2.0 mi |
14:31 |
7:16 |
|
|