| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/30/2017 |
Run |
Summit Avenue |
Strides |
4.0 mi |
29:36 |
7:23 |
 |
| 9/30/2017 |
Run |
Summit Avenue |
Easy |
2.0 mi |
15:50 |
7:53 |
|
| 9/24/2017 |
Run |
Summit Avenue |
Long |
12.0 mi |
1:32:04 |
7:41 |
|
| 9/22/2013 |
Run |
Summit Avenue |
Long |
12.2 mi |
1:24:34 |
6:56 |
|
| 3/22/2009 |
Run |
Summit Avenue |
Easy |
5.3 mi |
42:56 |
8:11 |
|
| 3/18/2009 |
Run |
Summit Avenue |
Easy |
7.1 mi |
53:29 |
7:31 |
|
|