Workouts

Summary

Date	Activity	Course	Type ▲	Distance	Duration	Pace
2/4/2024	Run	Hamel	Easy	3.1 mi	26:50	8:48
2/4/2024	Run	Hamel	Easy	2.7 mi	20:55	7:54
2/4/2024	Run	Hamel	Strides	0.1 mi	0:53	8:46
2/4/2024	Run	Hamel	Form Drills	0.4 mi	3:18	9:25