Workouts

---

Date Activity Course Type Distance Duration Pace ▲   7/13/2012 Run Bavaria Road Loop Easy 4.5 mi 32:01 7:07 6/7/2015 Run Bavaria Road Loop Easy 4.0 mi 28:32 7:07 9/10/2012 Run Bavaria Road Loop Easy 5.0 mi 35:38 7:08 6/6/2012 Run Bavaria Road Loop Easy 4.8 mi 33:52 7:08 11/7/2011 Run Bavaria Road Loop Fartlek 8.5 mi 1:00:24 7:08 6/20/2011 Run Bavaria Road Loop Fartlek 5.1 mi 36:35 7:08 11/14/2011 Run Bavaria Road Loop Fartlek 4.7 mi 33:11 7:09 5/31/2012 Run Bavaria Road Loop Easy 5.8 mi 41:04 7:09 10/19/2012 Run Bavaria Road Loop Easy 4.1 mi 29:17 7:09 8/10/2012 Run Bavaria Road Loop Easy 4.6 mi 32:34 7:09 1/9/2013 Run Bavaria Road Loop Easy 5.0 mi 35:47 7:10 8/20/2012 Run Bavaria Road Loop Easy 5.0 mi 35:49 7:10 11/3/2014 Run Bavaria Road Loop Easy 5.0 mi 35:53 7:10 8/17/2009 Run Bavaria Road Loop Easy 6.2 mi 44:25 7:10 4/25/2020 Run Bavaria Road Loop Easy 6.0 mi 43:00 7:10 8/30/2012 Run Bavaria Road Loop Easy 5.0 mi 35:51 7:11 4/15/2010 Run Bavaria Road Loop Easy 7.2 mi 51:36 7:11 3/30/2020 Run Bavaria Road Loop Easy 6.0 mi 43:09 7:11 9/6/2013 Run Bavaria Road Loop Easy 5.3 mi 37:42 7:11 5/30/2011 Run Bavaria Road Loop Fartlek 7.1 mi 51:06 7:12 2/18/2010 Run Bavaria Road Loop Easy 6.0 mi 43:08 7:12 9/2/2014 Run Bavaria Road Loop Easy 5.0 mi 35:58 7:12 11/5/2012 Run Bavaria Road Loop Easy 5.0 mi 36:07 7:13 6/25/2013 Run Bavaria Road Loop Easy 3.0 mi 21:43 7:13 4/29/2013 Run Bavaria Road Loop Easy 4.5 mi 32:29 7:14 11/5/2011 Run Bavaria Road Loop Hill 11.2 mi 1:20:51 7:14 2/20/2010 Run Bavaria Road Loop Hill 12.0 mi 1:26:55 7:14 5/7/2020 Run Bavaria Road Loop Easy 5.3 mi 37:58 7:14 10/15/2012 Run Bavaria Road Loop Easy 4.5 mi 32:33 7:14 8/15/2012 Run Bavaria Road Loop Easy 6.1 mi 44:10 7:15 5/18/2011 Run Bavaria Road Loop Fartlek 6.8 mi 49:16 7:15 8/8/2011 Run Bavaria Road Loop Aerobic 6.1 mi 44:13 7:15 6/5/2009 Run Bavaria Road Loop Easy 5.3 mi 38:04 7:16 3/30/2011 Run Bavaria Road Loop Easy 6.0 mi 43:33 7:16 8/9/2012 Run Bavaria Road Loop Easy 4.5 mi 32:41 7:16 8/13/2012 Run Bavaria Road Loop Easy 5.0 mi 36:19 7:16 4/6/2014 Run Bavaria Road Loop Easy 6.0 mi 43:44 7:17 9/12/2014 Run Bavaria Road Loop Easy 4.7 mi 33:50 7:17 6/3/2013 Run Bavaria Road Loop Easy 4.6 mi 33:29 7:17 7/21/2011 Run Bavaria Road Loop Easy 4.5 mi 32:45 7:17 11/24/2009 Run Bavaria Road Loop Easy 5.6 mi 40:46 7:17 5/14/2012 Run Bavaria Road Loop Easy 4.0 mi 29:09 7:18 6/11/2020 Run Bavaria Road Loop Easy 4.8 mi 34:55 7:18 10/19/2011 Run Bavaria Road Loop Hill 10.6 mi 1:17:17 7:18 6/1/2011 Run Bavaria Road Loop Fartlek 7.2 mi 52:09 7:18 8/1/2012 Run Bavaria Road Loop Easy 5.0 mi 36:28 7:18 5/6/2011 Run Bavaria Road Loop Strides 6.0 mi 43:47 7:18 10/30/2013 Run Bavaria Road Loop Easy 5.2 mi 37:57 7:18 1/14/2010 Run Bavaria Road Loop Easy 7.0 mi 51:22 7:19 11/4/2014 Run Bavaria Road Loop Interval 6.5 mi 47:31 7:19 7/7/2015 Run Bavaria Road Loop Easy 4.3 mi 31:06 7:19 5/9/2011 Run Bavaria Road Loop Fartlek 5.9 mi 43:11 7:20 8/2/2012 Run Bavaria Road Loop Easy 4.5 mi 32:52 7:20 2/3/2014 Run Bavaria Road Loop Easy 5.0 mi 36:42 7:20 11/1/2011 Run Bavaria Road Loop Hill 10.3 mi 1:15:15 7:21 4/11/2011 Run Bavaria Road Loop Easy 5.3 mi 38:55 7:21 4/1/2020 Run Bavaria Road Loop Interval 6.5 mi 47:45 7:21 2/24/2012 Run Bavaria Road Loop Easy 5.1 mi 37:28 7:21 6/22/2011 Run Bavaria Road Loop Easy 7.0 mi 51:26 7:21 7/21/2012 Run Bavaria Road Loop Hill 8.1 mi 59:31 7:21 6/25/2012 Run Bavaria Road Loop Easy 5.0 mi 36:40 7:21 6/28/2011 Run Bavaria Road Loop Easy 3.0 mi 22:03 7:21 8/5/2015 Run Bavaria Road Loop Easy 5.1 mi 37:32 7:22 12/22/2009 Run Bavaria Road Loop Easy 6.4 mi 47:08 7:22 12/10/2009 Run Bavaria Road Loop Easy 7.0 mi 51:38 7:23 11/11/2011 Run Bavaria Road Loop Strides 4.5 mi 33:14 7:24 6/9/2010 Run Bavaria Road Loop Easy 5.0 mi 37:00 7:24 10/25/2011 Run Bavaria Road Loop Hill 8.0 mi 59:05 7:24 6/6/2015 Run Bavaria Road Loop Easy 5.0 mi 37:00 7:24 6/22/2020 Run Bavaria Road Loop Easy 4.3 mi 31:47 7:24 12/18/2020 Run Bavaria Road Loop Quenton Cassidy 4.2 mi 31:03 7:24 8/9/2011 Run Bavaria Road Loop Aerobic 7.0 mi 51:49 7:25 6/22/2015 Run Bavaria Road Loop Hill 6.0 mi 44:25 7:25 8/8/2011 Run Bavaria Road Loop Easy 0.9 mi 6:40 7:25 3/21/2020 Run Bavaria Road Loop Strides 6.3 mi 46:46 7:25 8/31/2011 Run Bavaria Road Loop Fartlek 9.1 mi 1:07:31 7:26 9/16/2011 Run Bavaria Road Loop Easy 5.5 mi 40:49 7:26 5/11/2011 Run Bavaria Road Loop Fartlek 6.2 mi 46:01 7:26 6/13/2013 Run Bavaria Road Loop Easy 4.6 mi 34:09 7:26 3/18/2012 Run Bavaria Road Loop Aerobic 5.0 mi 37:08 7:26 4/11/2010 Run Bavaria Road Loop Easy 5.0 mi 37:09 7:26 4/16/2010 Run Bavaria Road Loop Easy 5.1 mi 37:32 7:27 12/25/2013 Run Bavaria Road Loop Easy 4.7 mi 34:43 7:27 5/18/2020 Run Bavaria Road Loop Easy 5.0 mi 37:17 7:27 10/23/2013 Run Bavaria Road Loop Easy 5.0 mi 37:17 7:27 5/22/2012 Run Bavaria Road Loop Easy 4.0 mi 29:46 7:27 4/6/2020 Run Bavaria Road Loop Easy 4.5 mi 33:33 7:28 3/31/2011 Run Bavaria Road Loop Easy 4.4 mi 32:49 7:28 7/26/2011 Run Bavaria Road Loop Fartlek 4.5 mi 33:35 7:28 8/30/2010 Run Bavaria Road Loop Easy 5.0 mi 37:20 7:29 2/11/2010 Run Bavaria Road Loop Easy 7.4 mi 55:19 7:29 4/10/2015 Run Bavaria Road Loop Easy 4.6 mi 34:23 7:29 3/24/2014 Run Bavaria Road Loop Easy 5.0 mi 37:23 7:29 6/26/2015 Run Bavaria Road Loop Easy 5.1 mi 38:12 7:30 4/17/2015 Run Bavaria Road Loop Easy 4.5 mi 33:50 7:31 4/29/2009 Run Bavaria Road Loop Easy 6.5 mi 48:49 7:31 10/21/2013 Run Bavaria Road Loop Easy 5.0 mi 37:42 7:32 3/24/2011 Run Bavaria Road Loop Easy 6.3 mi 47:04 7:32 9/20/2015 Run Bavaria Road Loop Easy 4.5 mi 33:56 7:33 3/28/2011 Run Bavaria Road Loop Easy 5.1 mi 38:37 7:34