| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/1/2019 |
Run |
Macalester |
Easy |
5.1 mi |
35:51 |
7:06 |
 |
| 5/30/2019 |
Run |
Macalester |
Easy |
1.6 mi |
14:49 |
9:09 |
|
| 5/30/2019 |
Run |
Macalester |
Easy |
1.5 mi |
15:01 |
9:53 |
|
| 5/30/2019 |
Run |
Macalester |
Easy |
1.6 mi |
15:01 |
9:24 |
|
| 5/30/2019 |
Run |
Macalester |
Easy |
1.6 mi |
15:00 |
9:20 |
|
| 5/29/2014 |
Run |
Macalester |
Easy |
4.0 mi |
27:44 |
6:56 |
|
| 8/20/2013 |
Run |
Macalester |
Easy |
2.2 mi |
17:54 |
8:00 |
|
| 8/20/2013 |
Run |
Macalester |
Pace |
4.3 mi |
29:18 |
6:48 |
|
| 8/20/2013 |
Run |
Macalester |
Easy |
2.0 mi |
16:00 |
8:01 |
|
| 8/6/2013 |
Run |
Macalester |
Pace |
8.2 mi |
51:55 |
6:23 |
|
| 8/6/2013 |
Run |
Macalester |
Easy |
2.0 mi |
15:27 |
7:44 |
|
| 7/23/2013 |
Run |
Macalester |
Easy |
2.0 mi |
17:00 |
8:31 |
|
| 7/23/2013 |
Run |
Macalester |
Interval |
5.8 mi |
36:42 |
6:19 |
|
| 7/23/2013 |
Run |
Macalester |
Form Drills |
0.5 mi |
3:52 |
8:35 |
|
| 7/23/2013 |
Run |
Macalester |
Easy |
1.8 mi |
14:51 |
8:30 |
|
|