| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/2/2014 |
Run |
Cedar Lake |
Interval |
4.3 mi |
30:23 |
7:04 |
 |
| 8/2/2014 |
Run |
Cedar Lake |
Easy |
1.1 mi |
9:17 |
8:27 |
|
| 8/2/2014 |
Run |
Cedar Lake |
Easy |
1.1 mi |
7:40 |
6:55 |
|
| 5/17/2014 |
Run |
Cedar Lake |
Interval |
3.2 mi |
23:20 |
7:25 |
|
| 8/24/2013 |
Run |
Cedar Lake |
Pace |
2.4 mi |
15:23 |
6:25 |
|
|