| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/7/2013 |
Run |
Lake Harriet |
Easy |
7.0 mi |
54:00 |
7:43 |
 |
| 12/6/2013 |
Run |
Lifetime |
Easy |
4.0 mi |
31:08 |
7:47 |
|
| 12/5/2013 |
Run |
Lifetime |
Easy |
4.0 mi |
29:55 |
7:29 |
|
| 12/5/2013 |
Run |
Lifetime |
Easy |
1.0 mi |
7:30 |
7:30 |
|
| 12/4/2013 |
Run |
Lifetime |
Easy |
2.1 mi |
16:48 |
8:01 |
|
| 12/3/2013 |
Run |
Morning Run |
Recovery |
2.3 mi |
19:31 |
8:30 |
|
| 12/2/2013 |
Run |
Holy Family |
Recovery |
2.0 mi |
16:31 |
8:16 |
|
| 11/22/2013 |
Run |
Morning Run |
Easy |
3.5 mi |
24:11 |
7:01 |
|
| 11/7/2013 |
Run |
Holy Family |
Easy |
2.0 mi |
16:10 |
8:03 |
|
| 11/6/2013 |
Run |
Holy Family |
Easy |
2.0 mi |
16:33 |
8:15 |
|
| 11/5/2013 |
Run |
Holy Family |
Easy |
2.0 mi |
16:40 |
8:21 |
|
| 11/4/2013 |
Run |
Holy Family |
Easy |
2.0 mi |
17:04 |
8:32 |
|
| 11/3/2013 |
Run |
Jeannie Loops |
Easy |
3.0 mi |
33:31 |
11:11 |
|
| 10/24/2013 |
Run |
Victoria Autowerks |
Easy |
1.5 mi |
10:54 |
7:16 |
|
| 10/24/2013 |
Run |
Victoria Autowerks |
Easy |
3.0 mi |
22:40 |
7:32 |
|
| 10/21/2013 |
Run |
Bavaria Road Loop |
Easy |
5.0 mi |
37:42 |
7:32 |
|
| 10/2/2013 |
Run |
Morning Run |
Easy |
3.6 mi |
26:09 |
7:16 |
|
| 10/1/2013 |
Run |
Morning Run |
Easy |
3.6 mi |
26:16 |
7:17 |
|
| 9/30/2013 |
Run |
Morning Run |
Easy |
3.6 mi |
26:24 |
7:21 |
|
| 9/27/2013 |
Run |
Morning Run |
Easy |
3.9 mi |
28:54 |
7:25 |
|
| 9/26/2013 |
Run |
Morning Run |
Easy |
3.6 mi |
26:41 |
7:25 |
|
| 9/25/2013 |
Run |
Morning Run |
Easy |
3.6 mi |
26:25 |
7:21 |
|
| 9/24/2013 |
Run |
Morning Run |
Easy |
3.6 mi |
26:30 |
7:22 |
|
| 9/21/2013 |
Run |
Apple Valley |
Easy |
3.0 mi |
23:02 |
7:41 |
|
| 9/21/2013 |
Run |
Catch The Spirit 5k |
Easy |
3.0 mi |
20:46 |
6:56 |
|
| 9/21/2013 |
Run |
Holy Family |
Shake Out |
2.0 mi |
18:33 |
9:17 |
|
| 9/20/2013 |
Run |
Morning Run |
Easy |
2.6 mi |
20:15 |
7:48 |
|
| 9/17/2013 |
Run |
Morning Run |
Easy |
3.6 mi |
26:38 |
7:24 |
|
| 9/16/2013 |
Run |
Morning Run |
Easy |
3.6 mi |
26:31 |
7:22 |
|
| 9/13/2013 |
Run |
Morning Run |
Easy |
3.5 mi |
26:03 |
7:26 |
|
| 9/12/2013 |
Run |
Morning Run |
Easy |
3.5 mi |
26:19 |
7:30 |
|
| 9/11/2013 |
Run |
Morning Run |
Easy |
3.5 mi |
26:29 |
7:33 |
|
| 9/10/2013 |
Run |
Edina Community Center |
Easy |
3.6 mi |
26:31 |
7:23 |
|
| 9/10/2013 |
Run |
Morning Run |
Easy |
3.5 mi |
25:52 |
7:24 |
|
| 9/9/2013 |
Run |
Morning Run |
Easy |
3.5 mi |
26:02 |
7:27 |
|
| 9/6/2013 |
Run |
Morning Run |
Easy |
3.8 mi |
28:19 |
7:33 |
|
| 9/5/2013 |
Run |
Morning Run |
Easy |
3.5 mi |
26:31 |
7:35 |
|
| 9/4/2013 |
Run |
Morning Run |
Easy |
3.5 mi |
26:24 |
7:33 |
|
| 9/3/2013 |
Run |
Morning Run |
Easy |
3.5 mi |
26:38 |
7:37 |
|
| 9/2/2013 |
Run |
Victory |
Easy |
2.4 mi |
19:27 |
8:07 |
|
| 9/2/2013 |
Run |
Holy Family |
Easy |
2.0 mi |
17:51 |
8:53 |
|
| 8/30/2013 |
Run |
Bavaria Road Loop |
Easy |
3.0 mi |
31:25 |
10:29 |
|
| 8/29/2013 |
Run |
Morning Run |
Easy |
3.5 mi |
26:15 |
7:31 |
|
| 8/28/2013 |
Run |
Morning Run |
Easy |
3.5 mi |
26:20 |
7:32 |
|
| 8/27/2013 |
Run |
Eden Prairie |
Easy |
2.0 mi |
14:38 |
7:29 |
|
| 8/27/2013 |
Run |
Eden Prairie |
Easy |
2.1 mi |
21:00 |
9:55 |
|
| 8/27/2013 |
Run |
Morning Run |
Easy |
3.5 mi |
25:55 |
7:25 |
|
| 8/26/2013 |
Run |
Morning Run |
Easy |
3.5 mi |
26:21 |
7:32 |
|
| 8/22/2013 |
Run |
Morning Run |
Easy |
3.5 mi |
26:22 |
7:33 |
|
| 8/21/2013 |
Run |
Morning Run |
Easy |
3.5 mi |
26:32 |
7:35 |
|
| 8/20/2013 |
Run |
Macalester |
Easy |
2.0 mi |
16:00 |
8:01 |
|
| 8/20/2013 |
Run |
Morning Run |
Easy |
3.5 mi |
26:51 |
7:41 |
|
| 8/19/2013 |
Run |
Morning Run |
Easy |
3.5 mi |
27:17 |
7:48 |
|
| 8/15/2013 |
Run |
Morning Run |
Easy |
3.5 mi |
26:11 |
7:36 |
|
| 8/14/2013 |
Run |
Morning Run |
Easy |
3.9 mi |
29:08 |
7:29 |
|
| 8/13/2013 |
Run |
Morning Run |
Easy |
3.4 mi |
25:33 |
7:31 |
|
| 8/12/2013 |
Run |
Bavaria Road Loop and Circles |
Easy |
6.5 mi |
53:29 |
8:14 |
|
| 8/12/2013 |
Run |
Morning Run |
Easy |
3.2 mi |
24:36 |
7:49 |
|
| 8/11/2013 |
Run |
MDRA 15k |
Easy |
2.3 mi |
20:34 |
8:57 |
|
| 8/9/2013 |
Run |
Morning Run |
Easy |
3.0 mi |
22:33 |
7:32 |
|
| 8/6/2013 |
Run |
Macalester |
Easy |
2.0 mi |
15:27 |
7:44 |
|
| 8/6/2013 |
Run |
Morning Run |
Easy |
2.4 mi |
18:43 |
7:48 |
|
| 8/2/2013 |
Run |
Bavaria Road |
Easy |
3.0 mi |
32:26 |
10:49 |
|
| 7/31/2013 |
Run |
Morning Run |
Easy |
3.4 mi |
27:04 |
7:58 |
|
| 7/30/2013 |
Run |
Edina Community Center |
Easy |
1.8 mi |
13:54 |
7:57 |
|
| 7/30/2013 |
Run |
Morning Run |
Easy |
2.5 mi |
19:17 |
7:43 |
|
| 7/29/2013 |
Run |
Morning Run |
Easy |
2.5 mi |
19:33 |
7:50 |
|
| 7/26/2013 |
Run |
Bavaria Road |
Easy |
4.3 mi |
30:22 |
7:09 |
|
| 7/26/2013 |
Run |
Holy Family |
Easy |
2.0 mi |
16:04 |
8:03 |
|
| 7/24/2013 |
Run |
Hyland |
Hill |
11.8 mi |
1:37:17 |
8:17 |
|
| 7/23/2013 |
Run |
Macalester |
Easy |
1.8 mi |
14:51 |
8:30 |
|
| 7/23/2013 |
Run |
Morning Run |
Easy |
0.9 mi |
6:42 |
7:53 |
|
| 7/22/2013 |
Run |
Bavaria Road |
Easy |
3.0 mi |
31:12 |
10:24 |
|
| 7/19/2013 |
Run |
Morning Run |
Easy |
2.5 mi |
19:15 |
7:43 |
|
| 7/17/2013 |
Run |
Basilica |
Easy |
2.2 mi |
17:08 |
7:59 |
|
| 7/17/2013 |
Run |
Morning Run |
Easy |
2.2 mi |
16:46 |
7:38 |
|
| 7/16/2013 |
Run |
Morning Run |
Easy |
2.2 mi |
16:40 |
7:35 |
|
| 7/15/2013 |
Run |
Morning Run |
Easy |
2.2 mi |
16:38 |
7:34 |
|
| 7/12/2013 |
Run |
Morning Run |
Easy |
2.2 mi |
16:50 |
7:40 |
|
| 7/10/2013 |
Run |
Morning Run |
Easy |
2.2 mi |
16:32 |
7:31 |
|
| 7/9/2013 |
Run |
Morning Run |
Easy |
2.2 mi |
17:10 |
7:49 |
|
| 7/8/2013 |
Run |
Morning Run |
Easy |
2.2 mi |
17:39 |
8:02 |
|
| 7/5/2013 |
Run |
Holy Family |
Easy |
2.0 mi |
15:55 |
7:55 |
|
| 7/3/2013 |
Run |
Holy Family |
Easy |
2.0 mi |
15:45 |
7:53 |
|
| 7/2/2013 |
Run |
Edina Community Center |
Easy |
2.0 mi |
15:21 |
7:41 |
|
| 7/1/2013 |
Run |
Holy Family |
Easy |
3.0 mi |
28:09 |
9:22 |
|
| 7/1/2013 |
Run |
Holy Family |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 6/28/2013 |
Run |
Holy Family |
Easy |
2.0 mi |
15:53 |
7:57 |
|
| 6/20/2013 |
Run |
Morning Run |
Easy |
3.2 mi |
24:28 |
7:39 |
|
| 6/19/2013 |
Run |
Morning Run |
Easy |
2.3 mi |
17:28 |
7:36 |
|
| 6/18/2013 |
Run |
Edina Community Center |
Easy |
2.0 mi |
15:23 |
7:40 |
|
| 6/18/2013 |
Run |
Morning Run |
Easy |
3.0 mi |
22:34 |
7:30 |
|
| 6/17/2013 |
Run |
Morning Run |
Easy |
2.6 mi |
19:31 |
7:31 |
|
| 6/13/2013 |
Run |
Bavaria Road Loop |
Easy |
4.6 mi |
34:09 |
7:26 |
|
| 6/12/2013 |
Run |
Morning Run |
Easy |
2.8 mi |
22:01 |
7:52 |
|
| 6/11/2013 |
Run |
St Thomas |
Easy |
2.0 mi |
18:50 |
9:25 |
|
| 6/11/2013 |
Run |
St Thomas |
Easy |
2.0 mi |
14:42 |
7:22 |
|
| 6/11/2013 |
Run |
Holy Family |
Easy |
2.0 mi |
15:53 |
7:55 |
|
| 6/10/2013 |
Run |
Holy Family |
Easy |
2.0 mi |
16:13 |
8:05 |
|
| 6/7/2013 |
Run |
Bavaria Road Loop |
Easy |
5.0 mi |
35:24 |
7:05 |
|