Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/21/2012 Run
Metrodome
Aerobic 2.0 mi 15:36 7:48
2/7/2012 Run
The Dome
Aerobic 2.0 mi 15:48 7:54
1/10/2012 Run
The Dome
Easy 2.0 mi 17:27 8:44
1/3/2012 Run
Metrodome
Easy 1.6 mi 12:30 7:49
1/3/2012 Run
Metrodome
Easy 0.4 mi 2:46 7:18
12/6/2011 Run
The Dome
Easy 1.6 mi 13:24 8:23
11/22/2011 Run
Metrodome
Easy 2.0 mi 18:49 9:25
8/30/2011 Run
Neighborhood Tour
Aerobic 1.6 mi 11:54 7:26
8/29/2011 Run
Lifetime
Easy 2.0 mi 14:36 7:18
8/26/2011 Run
Holy Family
Shake Out 2.0 mi 20:01 10:01
8/25/2011 Run
Holy Family
Aerobic 2.0 mi 14:45 7:21
8/23/2011 Run
Lifetime
Recovery 2.0 mi 15:00 7:30
8/16/2011 Run
Neighborhood Tour
Aerobic 1.5 mi 11:05 7:24
8/13/2011 Run
Holy Family
Easy 2.0 mi 15:21 7:41
8/9/2011 Run
Holy Family
Easy 2.0 mi 14:59 7:30
8/8/2011 Run
Bavaria Road Loop
Easy 0.9 mi 6:40 7:25
8/6/2011 Run
Big Lake
Easy 0.8 mi 6:23 7:53
8/4/2011 Run
Neighborhood Tour
Easy 1.0 mi 7:29 7:30
8/3/2011 Run
Holy Family
Easy 1.5 mi 11:09 7:27
8/2/2011 Run
Neighborhood Tour
Easy 1.5 mi 11:28 7:39
7/30/2011 Run
Holy Family
Easy 1.6 mi 13:01 8:03
7/26/2011 Run
Bavaria Road Loop
Easy 1.5 mi 12:03 8:02
7/9/2011 Run
Morning Run
Easy 3.1 mi 26:33 8:34
6/29/2011 Run
Holy Family
Aerobic 1.4 mi 11:24 8:09
6/20/2011 Run
Bavaria Road Loop
Easy 2.6 mi 21:46 8:29
5/30/2011 Run
Holy Family
Form Drills 1.1 mi 8:27 7:25
5/25/2011 Run
Miscellanous
Easy 0.5 mi 3:43 7:18
4/6/2011 Run
Neighborhood Tour
Easy 0.5 mi 3:56 7:52
4/5/2011 Run
Edina Community Center
Easy 1200.0 m 5:51 7:51
3/29/2011 Run
The Dome
Easy 1.2 mi 10:05 8:25
3/15/2011 Run
Metrodome
Easy 0.8 mi 6:47 8:29
3/8/2011 Run
Metrodome
Easy 0.4 mi 3:24 8:31
3/1/2011 Run
Metrodome
Easy 0.4 mi 3:39 9:07
2/22/2011 Run
Metrodome
Easy 0.4 mi 3:26 8:36
2/8/2011 Run
Metrodome
Easy 0.4 mi 3:25 8:33