| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/29/2014 |
Run |
Minnehaha Academy |
Interval |
8.6 mi |
1:08:58 |
8:01 |
 |
| 7/26/2014 |
Run |
Quebec City |
Easy |
5.0 mi |
51:09 |
10:09 |
|
| 7/25/2014 |
Run |
Quebec City |
Easy |
3.1 mi |
32:31 |
10:26 |
|
| 7/23/2014 |
Run |
Bavaria Road Loop |
Easy |
5.1 mi |
50:47 |
9:58 |
|
| 7/23/2014 |
Run |
Victoria Autoworks |
Easy |
2.0 mi |
14:05 |
7:03 |
|
| 7/23/2014 |
Run |
Victoria Autoworks |
Easy |
2.0 mi |
14:36 |
7:16 |
|
| 7/22/2014 |
Run |
Edina Community Center |
Easy |
1.0 mi |
7:58 |
7:58 |
|
| 7/22/2014 |
Run |
Edina Community Center |
Easy |
2.5 mi |
20:41 |
8:27 |
|
| 7/19/2014 |
Run |
Wedding Day 5k |
Race |
3.1 mi |
30:13 |
9:38 |
|
| 7/19/2014 |
Run |
Wedding Day 5k |
Easy |
1.8 mi |
11:31 |
6:24 |
|
| 7/19/2014 |
Run |
Wedding Day 5k |
Easy |
1.2 mi |
8:32 |
7:07 |
|
| 7/16/2014 |
Run |
Bavaria Road Loop |
Easy |
5.0 mi |
54:03 |
10:49 |
|
| 7/14/2014 |
Run |
Bavaria Road Loop |
Easy |
4.8 mi |
33:29 |
6:59 |
|
| 7/12/2014 |
Run |
Longfellow Grill |
Hill |
9.3 mi |
1:05:02 |
6:59 |
|
| 7/10/2014 |
Run |
Morning Run |
Easy |
2.5 mi |
17:51 |
7:09 |
|
| 7/9/2014 |
Run |
Midsummer Mile |
Easy |
2.3 mi |
18:34 |
8:05 |
|
| 7/8/2014 |
Run |
Edina Community Center |
Easy |
2.6 mi |
19:42 |
7:35 |
|
| 7/7/2014 |
Run |
Bavaria Road Loop |
Easy |
3.0 mi |
32:36 |
10:53 |
|
| 7/7/2014 |
Run |
Morning Run |
Easy |
2.2 mi |
17:03 |
7:45 |
|
| 7/4/2014 |
Run |
Bavaria Road Loop and Circles |
Easy |
5.6 mi |
37:23 |
6:41 |
|
| 7/2/2014 |
Run |
Carver Park |
Easy |
9.0 mi |
1:01:50 |
6:52 |
|