Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/21/2007 Run
Crooked Mile
Tempo 9.1 mi 1:19:33 8:45
6/14/2007 Run
Crooked Mile
Long 9.0 mi 1:16:50 8:33
5/20/2007 Run
Crooked Mile
Long 9.2 mi 1:23:33 9:08