Workouts

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Date Activity Course Type Distance ▲ Duration Pace   6/14/2007 Run Crooked Mile Long 9.0 mi 1:16:50 8:33 6/21/2007 Run Crooked Mile Tempo 9.1 mi 1:19:33 8:45 5/20/2007 Run Crooked Mile Long 9.2 mi 1:23:33 9:08