Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/7/2006 Run
7 mile Beach Route
Hill 6.3 mi 59:39 9:33
8/26/2006 Run
7 mile Beach Route
Long 6.6 mi 1:04:30 9:48
8/16/2006 Run
7 mile Beach Route
Long 6.3 mi 1:00:05 9:35