| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/17/2006 |
Run |
Chestnut Hill 5miler |
Easy |
5.1 mi |
50:27 |
9:49 |
 |
| 11/15/2006 |
Run |
Stew Leonards |
Easy |
3.0 mi |
27:37 |
9:11 |
|
| 11/9/2006 |
Run |
Chestnut Hill 5miler |
Easy |
5.1 mi |
49:14 |
9:40 |
|
| 11/8/2006 |
Run |
Murray/StoneyBrook |
Easy |
3.7 mi |
35:18 |
9:39 |
|
| 8/24/2006 |
Run |
East Rocks End |
Easy |
4.1 mi |
37:53 |
9:14 |
|
| 8/23/2006 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 8/22/2006 |
Run |
East Rocks End |
Hill |
4.2 mi |
37:32 |
9:01 |
|
| 8/21/2006 |
Run |
Chestnut Hill 5miler |
Easy |
5.3 mi |
49:42 |
9:21 |
|
| 8/16/2006 |
Run |
7 mile Beach Route |
Long |
6.3 mi |
1:00:05 |
9:35 |
|
| 7/25/2006 |
Run |
East Rocks End |
Easy |
4.2 mi |
37:59 |
9:01 |
|
| 7/19/2006 |
Run |
StoneyBrook |
Easy |
3.3 mi |
30:21 |
9:16 |
|
| 7/12/2006 |
Run |
StoneyBrook |
Easy |
3.5 mi |
31:17 |
8:57 |
|
|