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Run: Easy Previous Next

1/5/2009

Date

8:15 AM

Time

3 mi

Distance

23:45

Duration

7:55 mi

Pace

Equipment

ASICS GT-2120 (5)

Weather

Temperature36 F

Conditions

Ratings

Effort6 / 10

Quality7 / 10

Map

CourseCreek rd 3 miler

Notes

nice little warm up for the week.

Comments