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Run: Easy Previous Next

5/15/2009

Date

1:14 PM

Time

14.6 mi

Distance

1:53:15.47

Duration

7:46 mi

Pace

Equipment

ASICS GT-2130 (1)

Weather

Temperature70 F

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseCreek rd - Alberdeen to end O&B + St James O&B

Notes

tough run in the heat of the day.

Comments