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Run: Walk Previous Next

9/23/2007

Date

6:15 AM

Time

4 mi

Distance

1:05:00

Duration

16:15 mi

Pace

Equipment

ASICS GT-2110 (3)

Health

Weight166 lb

kilojoules2102

Weather

Temperature50 F

Conditions

Ratings

Effort2 / 10

Quality5 / 10

Map

CourseCreek RD 7 miler

Notes

give legs a break

Comments